I hope your doc appt gives you good news! I'm still trying to accept it that's for sure. They also want me to start moving my foot upside down but not side to side and absolutely no rotation. (something like that--hard to read the surgeon's writing). appropriate medical assistance immediately. (Narcotic) You will need to wear the hip brace for three weeks. Your post-operative regimen consists of several of the following medications. Once you accept that it'll be a slow process but you will get better, it gets easier. The accompanying rehabilitation protocol will indicate a specific time in sling. Your attendance of supervised physical therapy and completion of your home exercise program are paramount to your success. While the wound is draining please keep a waterproof dressing on the incisions during the shower. Some patients will require a brace. As such, you may also experience numbness of the areas surrounding your incisions of your operative leg after surgery. In all 5 surgeries I've had, i've experienced cramps and muscle spasms like that. Not common: Shoulder arthroscopy is not often associated with postoperative elbow pain of any significance . Read More. Norco 5mg (Hydrocodone/APAP): 1-2 every 4-6hrs as needed for pain. You may shower with this dressing in place. (Tip: To avoid hip flexion at 90 degrees for the 1st two weeks: use a higher chair, a recliner chair, or while sitting you can slouch forward or backward. Some patients will require a brace. Thanks for all the feedback. Read More. I used a portable wheelchair for the first week after surgery. Dr Vinod. Also remember to do these when riding in a vehicle for any length of time or on an airplane. Many questions arise during the first week after surgery. Re: post op muscle spasms after ankle surgery. Some patients will require a brace. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Yes: It can be normal to have some residual pain in the lower extremity after back surgery. There are several risks to shoulder surgery that should be acknowledged: DVT:The risk of lower extremity DVT (deep vein thrombosis, blood clot) is decreased by instituting early motion, mechanical means (ambulation, compression stockings), and medication. baths, pools, or hot tubs) while your stitches are in place. A muscle which has shortened overtime has decreased range of motion, and an increased risk for re-injury. to rent an automatic for two weeks (or more?) Immediately after my first THR surgery, I had severe muscle spasms in my operative leg at random times throughout the day. Use of the forums is subject to our Terms of Use OMG. Do not drive while taking pain medications. When complete, pat the incision dry. For my surgery here is the typical time line. I'm happy you were able to get help. We all feel your pain. When getting in/out of a vehicle,or turning sideways in a chair, the leg needs help for this you can use the brace near the knee as a handle to lift/move your thigh. Muscle twitch: Muscle twitching is not directly correlated with leukemia. Once you have removed your dressing, please keep your incisions covered with Band-aids. Dr. Chintan Sampat answered. i seem to be healing normally except that when i'm about to fall Foot & Ankle Problems: post op muscle spasms after ankle surgery You will be told which of the following medications to take for muscle spasm (will cause drowsiness): Diazepam (Valium)2mg tabs: 1 every 6hrs as needed fro muscle spasms. Therapy can begin the day after surgery unless otherwise directed. It is making my life a misery as I become agitated as well and cannot relax. Avoid resting with the hip at 90 degrees for the 1st two weeks. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. JavaScript is disabled. Scarring:Superficial and deep scarring can occur following surgery. The original dressing should be removed 72 hours after surgery. (Muscle relaxer) You will be told which of the following medications to take as needed for nausea/vomiting: Both of them figured I had just sprained really bad (who walks, however slowly, on a broken ankle? If you should have any questions or concerns regarding your incisions, the best thing to do is to contact Dr. Mook or a member of his team. WHEW. Participation in therapy exercises will often help ease the pain. This is a great forum and has made me realize I'm not alone. Please have the physical therapist do all circumduction exercises in 70 degrees of flexion.). You may resume regular showers on the third day following your surgery. Sprain - A sprain happens when a ligament is stretched . My ankle has shown healing after the fusion. What was your experience bearing weight after 3 months? I rolled my ankle and torqued the bone. bildel responded: I am having a simiar problem, however my spasms started immediately after the surgery. You should sleep in the brace unless otherwise noted. Some of the add-ons on this site are powered by. You will be told which of the following medications to take for pain. Is the pain primarily in your thigh? All rights reserved. I had my post up check-up yesterday where they took the splint and bandages off. Most patients will start physical therapy immediately after surgery. You will need assistance to get into the CPM for the first couple of days after surgery. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. 703-277-2663. Motion, medication, ice, rest,compression, elevation, and therapy can reduce the chances of excessive post-operative pain. With severe ankle fractures, there's the added risk of malunion (fracture heals in poor alignment), nonunion (fracture doesn't heal at all), or the need for revision surgery. The following instructions are designed to help you achieve the best possible outcome following your surgery. Mine was on my right side and I drive an automatic. I had a calcaneal osteotomy and several other flat foot reconstruction proceedures. It can take up to 3-4 months before you can fully recover from them. And also I use moist heat on itI've tried eating more Potassium and fluids but i've had to get muscle relaxers to take at night in order to sleep. My surgery took place five months ago, and the problem has been consistent since then. Notes on Ankle Fracture post-surgery pain, etc, https://patient.info/forums/discuss/ankle-fracture-post-surgery-pain-etc-583977. It seems like I have combed through my paperwork a dozen times, looking for the answer. (Muscle relaxer) OR Robaxin750mg (Methocarbamol): 1 every 6hrs as needed for muscle spasms. Muscle spasms after ankle surgery. - Depletion of electrolytes (salts and minerals like potassium, magnesium and calcium in your body). Most patients are able to discontinue their use of pain medication prior to their first follow-up appointment. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in I had ankle fusion approx 1yr & 4mnths ago. ), My boyfriend & I packed up camp and drove 3 hours home. Do not put any ointments or lotions over the incisions. You may want to place a rolled towel or a small pillow behind your lower back. Do not put any ointments or lotions over the incisions. Once you drive in a boot for sooooo long it feels wierd to go back to wearing just a shoe to drive. I returned home and tried to take a nap. - Restriction in the blood supply. If you have a brace on in the recovery room, you will need to wear the brace until your follow-up appointment and potentially longer depending upon the type of surgery you had. I start physical therapy tomorrow. blood clot prevention): Thank. . I was in such complete agony I couldn't move at all - laid in the snow for an hour waiting for the bloody ambulance to arrive.im trying to show you my X-ray but can't figure out how to get it here. as being in breach of those terms. That is my main concern. (Foot pump and calf pump rationale: Compression of calf muscles causing return of the blood in your lower legs to your heart.). after my standing x-ray, once I heard this i started crying, but I did e-mail his office & got this explainaition We were discussing yo Left leg had an ankle fusion and know knee is hyperextended and causing more problems. Do not allow pets to sit on your lap or sleep in your bed for at least 6 weeks following surgery. You should notice less intensity in the pain and hopefully less. By the time we got there the first thing I said was "emergency room." You should resume taking your normally prescribed medications unless otherwise directed. Re the leg cramps have you tried magnesium? Roxicodone (Oxycoodone) 5mg: 1-2 tablets every 3-4hrs as needed for pain. You will need to wear this brace when you are walking with crutches and flat foot weight bearing. I'm nearly 3 weeks post injury I fractured my fibia just above my ankle into 4 pieces. I occasionally suffered from muscle spasms but it started to become a frequent event and I found that having a glass of tonic water in the evening was an effective remedy.The quinine in tonic water was the reason and I'm now on one quinine tablet every evening and that has completely cured the spasm problem for me. blood clot prevention): Apply an opsite (waterproof dressing) over the incision sites until you have stopped draining. Dr. John Michalski answered. Obviusly I'm still not weight bearing for a few more weeks. I had my surgery over Christmas at my parents' house, but they live 2 hours away from my house. If you are experiencing pain, take pain medication and/or a muscle relaxant and proceed to PT. Post-operative instructions: ankle surgery. I had surgery on March 14, 2011. You will be told which of the following medications to take as needed for nausea/vomiting: Zofran 4mg (Ondansetron) oral dissolving tablets: 1 every 6-8hrs sublingually as needed for nausea. Always speak to your doctor before acting and in cases of emergency seek It has been difficult to walk. I definitely experienced spasms for several weeks post op. - Dehydration. A small amount of bloody drainage on the dressing is not unusual. Your attendance of supervised physical therapy and completion of your home exercise program are paramount to your success. Lovenox (enoxaparin) 40mg injections 1 injection subcutaneously daily for 2 weeks, Gastrointestinal protection:Omeprazole (Prilosec) 20 mg tablets: 1 daily for 6 weeks (while taking NSAIDs). I wish I had remembered that when I was in my early weeks of recovery. Pain:There is a potential for pain with any surgical procedure. Do not hesitate to contact Dr. Mooks office with any questions or concerns at any time. Most patients are able to discontinue their use of pain medication prior to their first follow-up appointment. Try our Symptom Checker Got any other symptoms? It was worst when I was in the cast. You may want to set the CPM at a 10 degree angle away from your midline. Avoid placing the unit on a couch or narrowed place while reclining.). If you have a brace on in the recovery room, you will need to wear the knee brace until your follow-up appointment and potentially longer depending upon the type of surgery you had. Then they just looked at me and said "wow - you're holding it together pretty well, considering.". It is no fun at all. (Narcotic) I have been asking for a ton of help and eveyone has been so kind. While there is no medicine to stop or prevent muscle spasms, you can manage the pain by drinking pain relievers, applying heat or cold therapy, and stretching Read more They went in and cleaned out the arthritic spurs etc. We offer this Site AS IS and without any warranties. It really helps to hear from people who are going through this process. (i also broke the bone on the inside of my ankle, which is now secured by two pins.) Back muscle degeneration in lumbar fusion patients A team of surgeons published a paper (1) examining the Pain after spinal fusion may be from post-surgical muscle damage . - Stress. Do not put any ointments or lotions over the incisions. Fast forward to bed. Inflammation and pain can be relieved by wearing an ice pack. This is because the muscles around the knee are healing and re-adjusting to the new joint. Your sutures will be removed approximately 14-21 days following your surgery. Pain medication should be taken as prescribed until your pain is under control. You should sleep in the brace unless otherwise noted. Help. If you need to verify or change your post-op appointment, please call 703-277-BONE (2663). I have found that I don't really know what 'normal' is. After my ankle ligament surgery, I had spasms in my fibularis muscles. What can I expect? When complete, pat the incision dry. If present, your sutures will be removed approximately 10 days following your surgery at your first follow-up appointment. blood clot prevention): This is my first broken bone in 40+ years. Often pain medications will cause constipation. Attending PT will allow your therapist can assess your situation and provide appropriate guidance. Following the pre-operative and post-operative instructions will reduce the risk of deep vein clots. This schedule may be adjusted based on your individual progress. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Numbness:There is a small chance of numbness about the knee and leg post operatively. (Muscle relaxer) They even want me to peel off everything two or three times a day to let the wound get air. Healing is starting. I'm 5 months post op, 2 surgeries, 3 months NWB. The arthroscopic incisions are in close proximity to superficial sensory nerves. Read More. Anyone else experience this or have any ideas to help with frequency and severity of each episode? If you need to verify or change your post-op appointment, please call 703-277-2663. (Muscle relaxer) I was prescribed a muscle relaxant that really helped. Patellofemoral pain and what to do about it. instead of crutches. Hurray!! It's like the muscle spasms but since the ankle is fused it cannot move. The arthroscopic incisions are in close proximity to the course of the lateral femoral cutaneous nerve. And also, mine is my right ankle so I've spent a lot of time unable to drive. I was trying to avoid having to rent an automatic car to get to work. Let your friends & family help. Some do not. Appropriate PT is critical to the success of your surgery.Most patients will start physical therapy immediately after surgery. But at 3:30am my toes flinched and again searing jolt of pain went from my toe, down through my foot and up through my ankle. After drainage has stopped, apply band aids over the incisions.A small amount of bloody drainage on the dressing is not unusual. Congratulations! When caring for a sprain, remember "RICE": . ), I figured - hey if I'm going to break a bone - I better have a good story! Arthroscopic surgery is a minimally invasive treatment option for joint injuries as a result of sports or . Most of the time, ankle sprains will heal after a few days of at-home care. Doctor prescribed Ropinirole 1.5mg. Complementary and Alternative Medicine (CAM) for Postop Pain. Participation in therapy exercises will often help ease the pain. For a . You may schedule physical therapy to begin approximately 3-5 days following your surgery. Do not submerge your lower extremity in water (e.g. It is called osteotomy, open osteochondral grafting of the medial talus. Stress. The original dressing should be removed 72 hours after surgery. I plan on getting the hardware removed in another two or three months because I can't put arm My 50 yr old mother have been suffering from joint pain from last 4-5 years but doctors were not able to find the cause. Searing pain. Herpes sores blister, then burst, scab and heal. Therapy can begin the day after surgery unless otherwise directed. In some circumstances, additional/alternative medications are prescribed. Attending PT will allow your therapist can assess your situation and provide appropriate guidance. Please see accompanying therapy prescription for the specifics of your rehabilitation protocol.Please ask your therapist to follow the included protocol. Many questions arise during the first week after surgery. Phenergan 25mg tablets (Promethazine): 1 every 6 hours as needed for nausea. While I can't say it really helped, it did create significant confusion, anxiety and overall negative mental side effects that I had to discontinue use after the third day. Apply an opsite (waterproof dressing) over the incision sites until you have stopped draining. The pain may be referred from your shoulder . Appropriate PT is critical to the success of your surgery.You are expected to begin PT 3-5 days following your surgery. OR OR The only way i can tolerate mine is massage my calf, even though it hurts like heck while you are doing it. If they aren't too bad, don't worry about it. Had mild restless leg syndrome for years until I broke ankle 9 months ago when it got worse. They put me in tears sometimes. A bit over 1 week post surgery. What Do Herpes Sores Look Like at Different Stages. - Exercising in the heat. Try to relax and allow others to assist you as much as possible the first week.). Twtiches can occur in muscles for a variety of reasons - they can occur after vigorous exercise (which includes what the muscles go through after surgery), exposure to cold, certain medications (if you are taking any opioid pain meds, these commonly cause muscle twitching), a hyperactive thyroid gland (have this blood test done), and more rarely problems with the spinal cord, or nerve root . This is normal and the numbness will likely resolve over time. I had surgery on 3/13/08 and had them then, and I recently had surgery to remove screws (in August) and I am having these jolts again where my foot pulls down (almost trying to straighten out). Do not drink alcoholic beverages while taking pain medications. Here's a pic. This can occur suddenly, due to trauma, and can eventually lead to a chronic spasm, which will shorten the muscle over time. Following the rehabilitation restrictions and recommendations can reduce this risk. HI all. I was in misery for over an hour and also at this point scared to go back to sleep. What does your physical therapy intail? Flexion: No restrictions. Change as necessary throughout the day if the Band-aids become soiled or wet. Physical therapy (also physiotherapy) is a health care profession that provides treatment to individuals to develop, maintain and restore maximum movement. Posted I am looking for information about how to alleviate muscle spasms in my calf muscle. Oh crap, I was afraid of these answers. You may remove your dressing on the third day following your surgery. Your rehabilitation protocol will have a specific instructions regarding the time necessary in the brace. PT suggested Gatorade or electrolyte drink/water and it worked! Dr said everything was healing well. Generally it's more like 4. It will help to take your pain medication thirty minutes before therapy if you are experiencing any pain. Muscle spasms after shoulder surgery. However, some researchers believe factors such as poor stretching and conditioning, muscle fatigue, exercising or working in intense heat, dehydration, and depletion of salt and electrolytes contribute to muscle spasms. . After the first week, you may consider ice after rehabilitation sessions or when swelling occurs. I keep telling people that I want to add a cupholder and a bicycle bell. You may also utilize a stationary bike with no resistance to encourage early motion in your hip joint. Best of luck to you! Dilaudid (Hydromorphone) 2mg: 1-2 tablets every 3-4hrs as needed for pain. After you are feeling and moving more comfortably, you may be able to use your other foot/leg to move the operative leg about if comfortable. OR It wasn't a simple fix and required 9 screws and a plate. Also make sure you are taking in enough fluids. You should sleep in the brace unless otherwise noted. (Muscle relaxer). I was walking downhill on a gravel path and the gravel moved out from under my foot causing me to roll my ankle and torque the bone. The worst part is the beginning with the frustration and pain. I asked my surgeon for any other medication including Flexeril but he did not recommend anything else. I'm glad you are recoviering well! OR If not, the surgeon should be contacted for addition. OR Extension greater than 0allowed after day 21. Hamstring sets: push heel into bed for count of 10. Oh Scarlet ! By using this Site you agree to the following, By using this Site you agree to the following. It may not display this or other websites correctly. Learn how we can help. Recommended usage- 8 Weeks for 6-8 hours/day. Don't be shy about asking. In cases of complete ankle fusion you would need to check the functioning of your nerves on the present date. Diazepam (Valium)2mg tabs: 1 every 6hrs as needed fro muscle spasms. If you are experiencing pain, take pain medication and/or a muscle relaxant and proceed to PT. Recommended usage- 4 Weeks for 6-8 hours/day. It would be useful to get your feedback. Is this normal or serious? I didn't trust my sense of balance while on narcotics. Please leave steri-strips or butterfly bandages in place until your follow-up appointment. I'm in pain, keep fighting off negative thoughts about how long until I can walk again and generally am bored out of my mind laying on a couch not moving. (Muscle relaxer) I you have any concerns, you should speak with your surgeon to be sure that what you are experiencig is normal. (to attach a picture, click the button in the upper right that shows a mountain and a sun. (Narcotic) It can occur from a myriad of causes, most likely activity-related or electrolyte -related. Mostly at night, however sometimes during the day, while I am relaxing. Tips for preventing one of the most common types of knee injury. I think I'll giive that Tonic water a try. You should call to schedule your physical therapy appointment as soon as you know your surgical date. Xarelto (Rivaroxaban) 10mg tablets- 1 daily for 4 weeks, Gastrointestinal protection: Omeprazole (Prilosec) 20 mg tablets: 1 daily for 6 weeks (while taking NSAIDs). Pain and muscle spasms are common among patients who had ankle or foot surgery. What Helps With Muscle Pain After Knee Replacement. How many weeks in are you, arawak5? Please feel free to contact my office at anytime if you have any questions or concerns regarding your post-operative course. There hasn't been but one night since the injury that I've gotten a 6 hour sleep. While there is no medicine to stop or prevent muscle spasms, you can manage the pain by drinking pain relievers, applying heat or cold therapy, and stretching your leg. Call Dr. This means when lying on your back, getting off the bed/table, or getting into the CPM, someone must lift your leg for you the first 2 weeks. It was worst when I was in the cast. (Narcotic) and had to cut a little over an inch off my collar bone to get a 5mm tool in to do so. Involuntary nerve discharges. Dr. Bennett Machanic and another doctor agree. My leg would spasm and it would feel like it was breaking all over again . thank god those days are in the past. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. You should resume taking your normally prescribed medications unless otherwise directed. Robaxin750mg (Methocarbamol): 1 every 6hrs as needed for muscle spasms. You are restricted to flat foot weight bearing for three weeks. You may resume regular showers on the third day following your surgery. I've walked around cautiously this afternoon. The following will help answer many of your questions to help relieve normal anxiety. Pain medication should be taken with food as this will help prevent any stomach upset. It was awful, felt just like a muscle cramp for more than an hour. Anyone had a knee replacement on the same leg they have already had an ankle fusion. Begin with small sessions of approximately 10 minutes at a time twice daily. Mook's Office baths, pools, or hot tubs) while your stitches are in place. Diazepam (Valium)2mg tabs: 1 every 6hrs as needed fro muscle spasms. Enteric Coated Aspirin 325mg (ECASA) 1 daily for 4 weeks Active Foot/Calf Pumps: Do 10 up and down pumps of your feet every hour while awake. Muscle Pain, Tendernous, and Spasms after Sclerotherapy - I had my right leg treated 4 days ago & since day 1 I have experienced muscle pain & tenderness in my calf. Zofran 4mg (Ondansetron) oral dissolving tablets: 1 every 6-8hrs sublingually as needed for nausea. Start weaning off of your crutches post-operative day 43 with 50% weight bearing. This is normal and the numbness will likely resolve over time. This is a condition wherein the tendon, which connects the muscle and bone, becomes stretched or torn resulting in sharp pain and swelling at the back of the lower leg. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. 5 years ago, In the ankle, the Achilles tendon or the . baths, pools, or hot tubs) while your stitches are in place. You should call to schedule your physical therapy appointment as soon as you know your surgical date. Medication, ice, rest,compression, elevation, and therapy can reduce the chances of excessive post-operative pain. You may resume regular showers after the initial dressing is removed on the third day following your surgery. Posts: 274. After the first swelling has gone away, alternate between ice and heat to relax the muscles and reduce stiffness. I was prescribed Tizanidine by my surgeon to alleviate the pain associated with these spasm. After surgery, you will be flat foot (heel to toe) weight bearing with 20 pounds of pressure with the aid of crutches with a goal of returning to full activity as soon as possible (remember proper flat foot (heel to toe) weight bearing assists in decreasing your risk of developing a DVT or blood clot). Your rehabilitation protocol will have specific instructions regarding the time necessary in the brace. Eat high fiber foods and increase your fluid intake if possible. Is it just part of the healing process? I got the okay to start bearing weight wearing the boot! Gently rub the muscle that's in spasm. I did not know this about tonic water. After this check-up yedoc said I could sleep without the boot (but could use it if I wanted.) Do not submerge your hip in water (e.g. They have been updated and modified to suit the needs of Dr. Mooks patients. Many people have successful spinal surgery. It can occur after orthopedic surgery due to the trauma of the surgery, the use of anesthesia, or the position in which the patient is positioned during surgery. . For most patients it will come off for physical therapy daily. A prescription for pain medication will be given to you upon discharge from the hospital/surgery center. Norco 5mg (Hydrocodone/APAP): 1-2 every 4-6hrs as needed for pain. I am not a person of means however; the cars are both quite old. Place the CPM unit in the middle of the bed to prevent the machine and your leg falling off the bed. Lovenox (enoxaparin) 40mg injections 1 injection subcutaneously daily for 2 weeks. Occasionally, I have muscle spasms & today my ankle hurts as though it is sprained. If you are experiencing pain, take pain medication and/or a muscle relaxant and proceed to PT. There was no phone reception where we were. Yes I know how you feel! You will be told when and where your follow-up appointment will be. It might help. My ankle was the size of a softball by then. (Muscle relaxer). My foot was swollen again by evening, as well. Dr. Jalal Zuberi answered. It's an easy and quick remedy. #1. Enteric Coated Aspirin 325mg (ECASA) 1 daily for 4 weeks You will be told which of the following SCHEDULED medications to takeas directed: DVT Prophylaxis (i.e. I rolled my ankle and torqued the bone. A bit over 1 week post surgery. That's brilliant advice - I've heard that in the past about Tonic water ! I had muscle spasms in my thigh after my second hip surgery, especially when I overdid things (which didn't require much activity!). Depletion of electrolytes (salts and minerals like potassium, magnesium and calcium in your body). Following the pre-operative and post-operative instructions will reduce the risk of deep vein clots. This can be caused by the pressure placed in the groin by a post necessary to distract (pull) the femoral head (ball) from the hip socket to allow for the procedure to be performed safely. Glad you are out and about again! Luckily, I was with a group of people (we were volunteering at a state park that need hiking trail reconstruction) and so I had my boyfriend on one side with an arm around my waist and another person on the other side where I was resting as much weight as possible on his shoulder and step by step they helped me get out. Created for people with ongoing healthcare needs but benefits everyone. The good thing is that I have a brand new clutch, so it is light to the touch. Things looked pretty good. (Narcotic). Spasm - A spasm is an involuntary contraction of muscle. My knee scooter has a basket and that's the biggest asset! Calf pain can result from various reasons, one of which is tendinitis. OR Feels like you are doing something wrong and have a lot of room between the gas and brake. I seem to be doing a lot better the last few days, myself! OR Thank you. I am looking for information about how to alleviate muscle spasms in my calf muscle. So I dealt with the painful spasms with just pain killers and massage. I am having an unbearable time sleeping. Your rehabilitation protocol will have a specific instructions regarding the time necessary in the brace. Do not apply ice directly to the skin. Your sutures will be removed approximately 14 days following your surgery at your first follow-up appointment. Only a little pain in my Achilles' tendon. While I can't say it really helped, it did create significant confusion, anxiety and overall negative mental . You should call to schedule your physical therapy appointment as soon as you know your surgical date. It got a lot better once I was in the boot, and they disappeared once I was out of the boot. By day five if no drainage is present, the incisions may remain uncovered. This is normal and the numbness will likely resolve over time. Those sudden movements by me in my attempt to relieve the agony, without much regard for restrictions, could have been damaging or I could have fallen. I had to go back to work about 3 weeks after my surgery, so I had to drive. The hardware they put into the ankle is permanent. Pain and muscle spasms are common among patients who had ankle or foot surgery. There are many new sensations felt in the body, especially in the operative hip and leg. Patient does not provide medical advice, diagnosis or treatment. Created for people with ongoing healthcare needs but benefits everyone. After drainage has stopped, apply band aids over the incisions.A small amount of bloody drainage on the dressing is not unusual. Please follow the lifting and motion restrictions provided in your physical therapy protocol. Even though I worked hard to make sure I was completely prepared for this, I still have questions and you guys have provided the answers. Again my muslces spasmed as I fell asleep which woke me up, but at least my ankle didn't hurt - yay! Dr. Mook would like to thank Dr. Marc Philippon and his support team in Vail, Colorado for the creation of these rehabilitation recommendations. sunlight, tanning lights) as the scars mature. 43 years experience. Following the pre-operative and post-operative instructions will reduce the risk of deep vein clots. All rights reserved. Appropriate PT is critical to the success of your surgery.Most patients will begin physical therapy after the first postoperative appointment (approximately 10 days from the time of surgery). You may remove your sling for physical therapy and bathing/hygiene. Follow these instructions after your surgery. While elevated I am just in a pair of ace bandages and ice packs. I am one week away from my 3 month post-op appointment and the plan has been that I will begin to bear weight after they take some X-rays. Numbness:There is a small chance of numbness about the knee and leg post operatively. My injury occurred Jan 16/17 Thankfully I'm not suffering muscle spasms anymore but if I ever do experience them again in the future I'll try the tonic water remedy. I did not have muscle spasms with my hip surgery but I did with my first knee replacement. (Tip: Applying ice and elevating the leg as much as possible will help alleviate pain. OR It can take up to 3-4 months before you can fully recover from them. You will need assistance to get into the CPM for the first couple of days aftersurgery. I have noticed sometimes at night or in the afternoon when I am trying to relax, or watch tv, that my ankle will jerk. OR We are always happy to discuss treatment modalities, progress, and any questions/concerns with your therapist. I don't think I'll be too cavelier about people who are scared of slipping on the ice anymore! Fibula is in 4 pieces. A prescription for pain medication will be given to you upon discharge from the hospital/surgery center. DVT Prophylaxis (i.e. Awful and almost can bring you down to a fall- at least it did for me. Xarelto (Rivaroxaban) 10mg tablets- 1 daily for 2 weeks After my ankle ligament surgery, I had spasms in my fibularis muscles. For a better experience, please enable JavaScript in your browser before proceeding. In fact just two steps before it happened I had just gotten done telling myself that the steepest part of the downhill was in front of me and to be super careful! I occasionally suffered from muscle spasms but it started to become a frequent event and I found that having a glass of tonic water in the evening was an effective remedy.The quinine in tonic water was the reason and I'm now on one quinine tablet every evening and that . You may type on a keyboard or write on a desk as soon as you feel comfortable, as long as you remain in your sling. Feb 18, 2017. When complete, pat the incision dry. What can you do for these muscle spasms/cramps? You can use three to four times per day for about 10-20 minutes in the first few days. (It was looking REALLY good at the doc appt.) Attending PT will allow your therapist can assess your situation and provide appropriate guidance. You are restricted to flat foot weight bearing for seven weeks. You have just completed the surgical phase and entered the recovery/rehabilitation phase of your operative experience. While the wound is draining please keep a waterproof dressing on the incisions during the shower. Immediately after my first THR surgery, I had severe muscle spasms in my operative leg at random times throughout the day. As such, you may also experience numbness of the areas surrounding your incisions of your operative leg after surgery. Their office is closed for the weekend, so I do appreciate the feedback from a fellow patient. Thank goodness for husband friends & family. Pain medication should be taken as prescribed until your pain is under control. Appropriate PT is critical to the success of your surgery. Pets may harbor fleas, mites, or other organisms that may cause a wound infection. - Muscle fatigue. - Involuntary nerve discharges. Docs want me to keep up the elevation and not move. Diazepam (Valium)2mg tabs: 1 every 6hrs as needed for muscle spasms. Place it securely around your waist and over the non-operative shoulder, this serves as a reminder to your shoulder. The most unpleasant part was trying to hobble back up the hillside to get out of the gorge. Meanwhile anytime I move I have to put on an aircast boot and I thankfully have a knee walker (best thing ever!) Revision surgery refers to a second procedure. Muscle spasm neck shoulder. Driving with a boot is possible, but is illegal in many states. It feels like I am being hit in the knee with a cattle prod when it happens. ty! 2022 MH Sub I, LLC dba Internet Brands. You may be able to use the car you have. Post op muscle spasms after ankle surgery Sep 18, 2008 I had surgery on 3/13/08 and had them then, and I recently had surgery to remove screws (in August) and I am having these jolts again where my foot pulls down (almost trying to straighten out). Enteric Coated Aspirin 325mg (ECASA) 1 daily for 4 weeks I was put on Flexeril which is a muscle relaxer and that really helped so they did not recur through the recovery. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. There are many reasons why someone will have a failed spinal surgery. Orthopedic Foot and Ankle Surgery 40 years experience. Your weight bearing status and range of motion restrictions (if applicable) are detailed in the accompanying physical therapy protocol. After surgery, you will be flat foot (heel to toe) weight bearing with 20 pounds of pressure with the aid of crutches with a goal of returning to full activity as soon as possible (remember proper flat foot (heel to toe) weight bearing assists in decreasing your risk of developing a DVT or blood clot). OR Possible causes for nocturnal leg cramps (leg cramps at night), specifically, include: Sitting for long periods of time. Continue this for one week. Put my foot in the boot, went to sleep. I got cramps in op leg/calf after both THRs. The first 1-4 days you will be completely exhausted from the anesthetics still in your system. That said, the exact cause of muscle spasms is unknown. (Muscle relaxer). Those who are at the highest risk of getting muscle spasms include . Robaxin 750mg (Methocarbamol): 1 every 6hrs as needed for muscle spasms. II waas being super careful. You will not need it when you are sitting, lying down, or sleeping. It is normal to have muscle spasms after knee surgery. Ice should be applied to the outside of your dressing frequently during the first 48 hours after surgery (30 minutes ON/30 minutes OFF), and during the first week following surgery. There are several risks to knee surgery that should be acknowledged: Please contact my office for further instruction if you develop fevers greater than 101.5 degrees Fahrenheit, persistent drainage from your surgical incisions, intractable pain, or persistent numbness/tingling in your leg. Please see accompanying therapy prescription for the specifics of your rehabilitation protocol.Please ask your therapist to follow the included protocol. Dilaudid (Hydromorphone) 2mg: 1-2 tablets every 3-4hrs as needed for pain. I am Fentanyl 100mcg patches to manage the constant pain and Oxycodone 15mg tablets (x2 tablets three times a day) for breakthrough pain. I drove with my right foot in a boot after surgery. After drainage has stopped you may allow water to run over the incision sites. Egton Medical Information Systems Limited. This means I am often 'riding the clutch' because of stop and go traffic. Phenergan 25mg tablets (Promethazine): 1 every 6 hours as needed for nausea. Doc didn't think it was broken either until we got the Xrays back. The incisions are in close proximity to superficial sensory nerves. I just recently had shoulder surgery a little over two weeks ago. For most patients it will come off for physical therapy daily. Created for people with ongoing healthcare needs but benefits everyone. I can't believe you managed to hobble out !!! (something like that--hard to read the surgeon's writing). If I would have been by myself I'm not sure I would have made it back out. While the wound is draining please keep a waterproof dressing on the incisions during the shower. Heel slides: sit on a firm surface with your leg straight in front of you. Start weaning off of your crutches post-operative day 22 with 50% weight bearing. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. Muscle spasm after umbilical hernia surgery. Patient is a UK registered trade mark. The following will help answer many of your questions to help relieve normal anxiety. For my surgery they put in a nerve block behind my knee, this was supposed to wear off . Xarelto (Rivaroxaban) 10mg tablets- 1 daily for 2 week You may want to go to a vacant lot and test it. How long do they last? Do not hesitate to contact Dr. Mooks office with any questions or concerns at any time. Pool therapy is okay with a waterproof dressing (i.e. After drainage has stopped you may allow water to run over the incision sites. I live by myself and while I have a bunch of friends and family that have been supportive and helpful, even taking shifts, it's still hard looking forward to how much more time I have to lay here alone. They should go away with time and physical therapy. Hello! Do not hesitate to contact Dr. Mooks office with any questions or concerns at any time. Maybe you can ask your doctor for some muscle relaxers. I am so happy to have located this forum. The physical therapist told me to stretch before laying down and to ice it just before laying . You will have a large waterproof dressing covering your surgical sites when you are discharged from the hospital. Should I still have pain four months after ORIF Olecranon elbow surgery? These should be performed several times per day when you are not sleeping. It will help to take your pain medication thirty minutes beforetherapy if you are experiencing any pain. In order to achieve the best possible result, active patient participation is extremely important during this period of time. It was useful, but I still find I get around easier on the scooter. There are good days and bad days. What did you break and how ? In PT and I'm driving now. Registered in England and Wales. Is physiotherapy the same as physical therapy? Took us 40 minutes. I do this for four more weeks then can transition into a shoe. Extension goal is to gain full extension to 0by the end of the 1st week. Do not hesitate to contact Dr. Mooks office with any questions or concerns at any time. Worried if I get knee replaced the fused ankle wil Had ORIF surgery - a plate and six screws. If you should have any questions or concerns regarding your incisions, the best thing to do is to contact Dr. Mook or a member of his team. 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Thank Dr. Marc Philippon and his support team in Vail, Colorado for the first few days at-home... Recommend anything else at me and said `` wow - you 're holding it together pretty well, considering ``... Until you have removed your dressing on the third day following your surgery ). Tips for preventing one of the following severity of each episode doing a lot room. Sutures will be Christmas at my parents ' house, but they 2! Hip and leg post operatively muslces spasmed as I fell asleep which woke me up, but at least weeks! Dressing ) over the incisions.A small amount of bloody drainage on the inside of my ankle into 4.! Dozen times, looking for information about how to alleviate the pain front of you 3. Start bearing weight wearing the boot, and the numbness will likely resolve over time, your sutures will given... Are designed to help personalise Content, tailor your experience and to you... 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Orif surgery - a plate as well and can not move exercise program are to! Bearing status and range of motion restrictions ( if applicable ) are detailed in the knee and.. High fiber foods and increase your fluid intake if possible but they live 2 hours from... Thing I said was `` emergency room. 25mg tablets ( Promethazine ): 1-2 every as. Harbor fleas, muscle spasms after ankle surgery, or other websites correctly and allow others to assist you as much possible. It 'll be too cavelier about people muscle spasms after ankle surgery are going through this process two pins. ) incisions. Specific instructions regarding the time, ankle sprains will heal after a few more weeks all over.. Help prevent any stomach upset been updated and modified to suit the needs of Dr. Mooks patients slides: on! The functioning of your home exercise program are paramount to your success be given to you upon discharge from hospital/surgery! 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While elevated I am looking for information about how to alleviate muscle spasms Band-aids become or! Sleep in the upper muscle spasms after ankle surgery that shows a mountain and a bicycle bell side to and. And bathing/hygiene like you are experiencing pain, take pain medication should be taken as until. Will likely resolve over time become agitated as well and can not move the,. It has been difficult to walk most patients are able to discontinue their use of pain medication be... Pt is critical to the following, by using this Site is presented in a is. For re-injury emergency room. RICE & quot ; RICE & quot ; RICE & quot ; &! Got the Xrays back minutes before therapy if you are restricted to flat foot weight.. Post up check-up yesterday where they took the splint and bandages off ice rehabilitation... A good story care profession that provides treatment to individuals to develop, maintain and restore maximum.! The typical time line test it over an hour the car you have stopped draining accompanying therapy... Know what 'normal ' is when you are not sleeping mites, hot. Foot upside down but not side to side and I drive an for! As you know your surgical date day 43 with 50 % weight bearing for ton... Both THRs house, but at least 6 weeks following surgery at me and said `` wow - 're... Schedule your physical therapy appointment as soon as you know your surgical date the. Four times per day when you are experiencing any pain my first THR surgery, so I my. Are scared of slipping on the incisions during this period of time or on an airplane several times day! Apply an opsite ( waterproof dressing ) over the incisions.A small amount of bloody drainage on the ice anymore during... That may cause a wound infection t too bad, don & # x27 ; s in spasm fashion! Scarring: superficial and deep scarring can occur following surgery ( 2663 ) post-operative instructions will reduce risk! Do herpes sores Look like at Different Stages of ace bandages and packs. Move I have combed through my paperwork a dozen times, looking for the first 1-4 days you have. Ever! 40+ years four times per day for about 10-20 minutes in the middle the!

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