This smoothie is made with a vegan protein powder like our Almond Protein Powder, plus milk, peanut butter, and extra-ripe bananas. With milk and egg whites for texture, this shake tastes as good as the real thing. You can garnish this smoothie with thin slices of banana to make it extra special. Even though chocolate has been proven to have some health benefits, it is also high in calories and sugar. 3 tbsp unsweetened cocoa powder. So, if youre going to use honey in your chocolate protein smoothie, use a good raw honey. To enjoy this smoothie, simply blend together the following ingredients: For many people, morning coffee is a necessity. Notes If you aren't on a vegan diet, you can replace the coconut milk with full-fat dairy milk. Amount Per Serving: Calories: 325 Total Fat: 6g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 25mg Sodium: 213mg Carbohydrates: 35g Fiber: 7g Sugar: 8g Protein: 36g. 1. Prepare it the night before so the oats have enough time to soften and absorb the liquid. /2022 Yummly. Protein Source: Soy milk, peanut butter, and protein powder. Hemp seeds: These seeds are full of antioxidants, vitamins, and minerals. Recommended Reading: Smoothie King Arena Seating Chart. Prepare your toppings: slice banana, and mix PB2 powder with water. Not only does adding Greek yogurt help to considerably ramp up the protein content of this recipe, but its also an excellent source of probiotics for giving your gut health a boost as well. Whats not to love? 1 scoop of Natural Chocolate Performance Whey Protein powder cup dark chocolate almond milk 2 Tbsp. Almond milk and two kinds of berries go for a spin in your blender with spinach, chia seeds, ground flaxseeds, protein powder, and a sweet clementine. The Spruce Eats / Eric Kleinberg. no one will ever know! Some unethical sellers try and package maple syrup flavored product . When youre looking to increase your body mass, this Weight Gain Chocolate Smoothie is here to the rescue. 1 scoop Chocolate Mint Impact Whey Protein 1/2 tsp. I would like to point out that its only raw honey, and not normal honey or honey product, that has the helpful health benefits. Another benefit is that the oatmeal in this shake keeps you full longer, making this a great protein oats smoothie for weightloss! Your tastebuds will thank you. Strawberries, blueberries, bananas with soy protein powder and milk combine to make a very yummy smoothie. Peanut butter: for some added protein and delicious flavor! Here are some suggestions: You can certainly add a sweetener to your chocolate smoothie, but I want to caution that what were talking about here is a chocolate smoothie, not a dessert. See my list of the best paleo and, If you dont have a high-speed blender like a. Adding a ton of nut butter and oats is going to simply give you a weight gainer smoothie. Throw in a banana and a handful of ice cubes, and blend until its smooth and creamy. Tropical Punch Protein Shake 30 g of protein. Packed with protein and nutrients, a cool and refreshing chocolate shake tops the charts when it comes to convenience and nutrition. 1 Put water, psyllium husk powder, and fiber powder in a blender and blend on high until smooth and slightly thickened, about 1 minutes. Greek yogurt also provides all of the same great nutrients that regular yogurt provides you, including vitamin B12, calcium, and potassium. In a high-speed blender, combine the water, 4 dates (use 5 if they are on the small-side), ground flax, hemp hearts, cacao powder, almond butter, and spinach, if using. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 750 Commonwealth DriveWarrendale, PA 15086, Toll Free: 844.333.0969CustomerCare@pi-nutrition.com. Want to make your protein shake thicker, more decadent, and slower digesting? If a chocolate protein shake is more your jam, simply add more almondmilk to thin out the smoothie. You will receive a link to create a new password via email. This is another fun and tasty smoothie even the kids will love. This is a great option for cutting down all the sugars even though theyre natural but having a thick and filling oatmeal smoothie recipe for breakfast. The best part about this smoothie is that its got blueberries! 2 ripe bananas. Just mash your banana. Adding oatmeal in protein shakes has benefits like giving you a good source of fiber, and also health carbs especially useful for muscle gain. 1 scoop/serving vanilla protein powder Use one that's 100 calories or less 2 tbsp peanut butter powder 2 tbsp sugar free chocolate syrup I used Hershey 1/4 tsp vanilla extract 1 cup fresh ice 2 tbsp aerosol whipped cream I used light Instructions In a blender, add ice and 1/2 cup almond milk. Finally, microwave for 1 to 2 minutes. Or for lunch and dinner, if it comes down to it? High calorie smoothies meant for weight gain neednt be unhealthy. Optional ingredient: MCT oil. A nutty candy bar in a glass, this shake proves protein doesnt have to be bland. It tastes sweet and is aromatic and an instant mood booster. Add remaining ingredients. The secret is pudding mix! 1 week ago pi-nutrition.com Show details . This shake is just as tasty as any crunchy brittle. Dairy-free with vegan options. Not to mention they are typically close to 30 grams of fat (and not the good kind of fat, by the way). Theres really no wrong or right way to make this smoothie, it all boils down to taste. Thank you for supporting From Scratch Fast! Coming in at just under 400 calories, this mock milkshake will leave you feeling satisfied while also giving you the protein needed to build muscles and lose weight. People seem to love or hate bananas in their protein shakes and smoothies. If you add the protein powder to the blender first, it will stick to the bottom of the blender and incorporate poorly. Required fields are marked *. I always advocate using a natural, health protein powder if you want to make a protein smoothie. When you need a filling, quick, and nutritious breakfast - this Chocolate Oatmeal Smoothie is the answer! You May Like: Tropical Smoothie Cafe St Clair Shores. 1 tbsp shredded coconut. Its loaded with protein thanks to a vegan protein powder like our Almond Protein Powder, and its also rich in fiber, iron, and those healthy omega-3s our body needs to function optimally. Brownie Batter Protein Shake The secret ingredient? 12 oz water, milk, or yogurt2 scoops chocolate flavored protein powder1 banana2 tbsp of natural peanut butter1 tbsp cacao nibs or dark cocoa powder585 calories, 59 g protein, 22 g fat, 38 g carbs, 8 g fiber This is a request I get a lot! Blueberry Peanut Butter Protein Smoothie is packed with antioxidant-rich berries and greens. FULL & HAPPY Quality protein, Healthy Omega 3 Fats, Organic ancient grains, real whole food Vitamins, Prebiotic and Probiotic. Heres a few good raw honey options to use. What could be better than peanut butter and bananas? You can garnish with some thinly sliced strawberries and a drizzle of your favorite chocolate syrup if you want to pretty it up. Includes adaptogens to help ease inflammation. Find everything from high protein breakfast recipes to various whey protein recipes. Pin it for Later! Recommended Reading: Protein Smoothie Diet For Weight Loss. All the fruit! Unlike most of my other smoothie recipes, this one calls for protein powder. Performance Inspired Nutritions entire line of supplements contains all-natural ingredients of the highest quality, with chocolate flavors for the performance whey protein (natural chocolate), ripped whey protein (mocha) and mass gainer (mega chocolate milkshake). 1/4 cup chocolate protein powder any kind! Protein enables you to build bigger and stronger muscles, allows muscles to heal faster, and staves off hunger, according to bodybuilding.com. Pinch of salt. If you want to make it fancy, you can add a sprinkle of chocolate or coffee powder on top, along with a few slivers of almonds. Chocolate Cherry Protein Smoothie- made with just 4 ingredients, this protein smoothie is the perfect treat to whip up after a workout. Chocolate Spirulina Detox Smoothie 2 tablespoons cashew butter. This shake combines some of my favorite ingredients: bananas, peanut butter powder (PB fit), chocolate protein powder, and milk. In order to gain weight, you must consume more calories than your body burns. . Mass Gainer Shake 72 g of protein. If using optional add-ins, use a pinch of any of the seasonings or 3/4 cup chilled brewed coffee. CALORIES: 196.3 | FAT: 4.3 g | PROTEIN: 9.6 g | CARBS: 31.8 g | FIBER: 3.1 g. Full ingredient & nutrition information of the Straw-Blueberry Banana Chocolate Protein Smoothie (9 oz - 1 serving) Calories. Add a splash of milk or water if necessary to assist with blending. 1 banana sliced and frozen. This 1,000-calorie, protein-rich drink is creamy and delicious. Please enter your username or email address. Nothing less than peanut butter, bananas, and chocolate! This smoothie creates the flavor of chocolate covered strawberries by combining the tart taste of real strawberries with the sweetness of chocolate while still providing you with ample protein. Try our healthy & delicious protein powder recipes and whey protein shake recipes. I personally love chocolate and use this plant-based protein brand. Hulk out with the bright flavors of mint and pistachio to up your calories and increase your gains. Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup (8 oz.) This is one of those recipes thats so basic Im kind of embarrassed to share it with you. Premier Proteins Whey Powder comes in two flavors: Chocolate Milkshake and Vanilla Milkshake and it can be mixed with water or milk, so its perfect for blending into this 300 Show detail Preview View more Peanut butter and banana is a classic combo and is great for fuel and muscle recovery. Taste the smoothie and make sure the taste is to your liking. To create this creamy treat, combine these simple ingredients and blend until smooth: *This post contains Amazon and other affiliate links to products I use and love . You will make it again! The almond butter helps thicken the smoothie and adds flavor and even more protein. When your willpower caves too often and you find yourself indulging in chocolate after every meal, the calories will begin to add up and eventually lead to weight gain. Of course, a little chocolate every now and then is not a bad thing. Add the chopped mango, Greek yogurt, and almond butter to the blender bowl of your food processor (1). View Recipe Here. But, if you are someone who wants a chocolate protein smoothie that is still healthy, Id advise against adding too many sweeteners. Yield: 1 Serving Size: 1. 1 tablespoon sweetener (honey or maple syrup), optional. Spoon the 494 Show detail Preview View more Pour into glass and ENJOY!! So why arent doctors telling us to eat Hershey bars every day? For the best experience on our site, be sure to turn on Javascript in your browser. So how can you fulfill your chocolate cravings but stick to your clean eating diet? Protein Shake Recipe Whey Powder Foto October 2, 2020 No Comment Cookies and cream protein shake the strawberry protein shake everyday banana protein shake best protein shakes 30 flavors chocolate protein shake chelsea s. 6) Creamy Strawberry Protein Smoothie. The answer is simple: protein-rich chocolate smoothies. In order to provide you a personalized shopping experience, our site uses cookies. Chocolate Protein Shake : This protein shake is ideal for all bitter chocolate lovers. Youd never guess that a cup of spinach is hiding in this delicious chocolate and peanut butter shake.BLEND THIS:12 oz water, milk, or yogurt2 scoops chocolate flavored protein powder1 banana2 tbsp of natural peanut butter1 tbsp cacao nibs or dark cocoa powder585 calories, 59 g protein, 22 g fat, 38 g carbs, 8 g fiber. You can use fresh or frozen blueberries depending on your preference and add as much or as little as you want. Coming in at just under 400 calories, this mock milkshake will leave you feeling satisfied while also giving you the protein needed to build muscles and lose weight. So when those cravings strike, I whip up this super easy Chocolate Collagen Smoothie.With 5 whole food ingredients and no added sugar, it satisfies my chocolate cravings in a healthy manner and . 4. Heres my all time favorite cocoa powder ). Freeze for 2-3 months and use in any smoothie recipe! 11. And it's made with just 3 ingredients: Ingredient 1: Unsweetened, non-dairy milk. This sinless treat allows you to enjoy your chocolate and peanut butter with the benefits of muscle-building protein. Pour the almond milk into a Vitamix or food processor then add frozen bananas (broken into thirds), peanut butter (or any nut butter you like), cacao powder, cinnamon and a pinch of salt. Who doesnt like chocolate for breakfast? 2. High-Protein Decaf Mocha Easy to customize and a nutritious pick-me-up, this smoothie is balanced with protein, fiber, and healthy fat. Plus, it sneaks in some veggies with the fresh spinach, but shh . chocolate protein powder, banana, cocoa powder, peanut butter and 2 more Chocolate Detox Smoothie Cookie Rookie water, unsweetened vanilla almond milk, kale, raw honey, coconut oil and 5 more Thanks, Whitney!Youll hear from us soon. I love the flavor of nut butter in this smoothie, which also provides a boost of protein and healthy fats . The cocoa balances the protein and really amps up the chocolate flavor. Mass Gainer Shake - 72 g of protein. Chocolate Protein Powder Shake Recipes 1. This chocolate banana protein smoothie has just a few ingredients, most of which may be customized with what you have on hand. So why arent doctors telling us to eat Hershey bars every day? Blend on high for about 30 seconds, or until the smoothie is fully blended. 1 cup frozen blueberries. Choose the product that you need and if you love chocolate as much as we do, try adding it to one of our five favorite protein-rich chocolate smoothie recipes below. Divine Chocolate Protein Ice Cream 5 Ingredient Pure Protein Pancakes Banana Nut Overnight Oats Chocolate Almond Crunch Cereal Simple Hidden Green Smoothie Bowl Banana Chocolate Swirl Muffins Berry Bliss Balls Mocha Protein Energy Elixir Strawberry Pomegranate Smoothie Bowl Radiant Recharge Smoothie Everyday Glowing Green Smoothie If you happen to be someone who does not like bananas in their frozen treats, have no worries, this is an easy fix. You can use them in. 1 tablespoon cocoa powder. The ingredients make it a good source of protein as well. I just threw a few things together that I had on hand and loved it so much that I make it several times a week now. Get the latest news from The Mill via email or text message (or both!). You can enjoy them post-workout, as a quick breakfast on-the-go, or as an effortless way to bump up your protein intake. The other ingredient that makes a huge difference is the cocoapowder. Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. 1 medium frozen banana. Chocolate Protein Shake (Protein Powder-Free!) In order to further up the protein content of this recipe, youll also be adding in one scoop of chocolate whey protein powder. To start with, maple syrup cannot be raw. 1/4 cup nonfat Greek yogurt. ingredients Units: US 1 cup lowfat chocolate milk 34 cup vanilla (sometimes I use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes I use 1 cup for a thicker drink) 1 banana, cut into slices 1 tablespoon natural-style peanut butter vanilla protein powder, 1 scoop crushed ice, about 1/4 cup directions Put all ingredients into a blender. Research has shown that probiotic intake has been linked with a better immune system response as well as improved metabolic processes. 1/2 avocado. Pour and serve with a smoothie straw for easier drinking. Dorothy, Please share! We would love to hear your PI protein smoothie recipe. So, with that in mind, i suggest that you stick to either raw honey or organic maple syrup. By continuing to use this site, you are agreeing to our cookie policy. Plus, its high in iron, vegan-friendly, and only takes about five minutes to make. 1 tablespoon unsweetened cocoa powder. It's made with simple, healthy ingredients and it's naturally gluten-free, dairy-free, and paleo. Hulk out with the bright flavors of mint and pistachio to up your calories and increase your gains. . 1 scoop chocolate-flavored protein powder 2 tablespoons peanut butter 1 tablespoon honey 1 teaspoon unsweetened cocoa powder, or more to taste Directions Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Very Berry Chocolate Protein Smoothie Preparation Time: 5 minutes Serves: 1 Print Recipe Ingredients 1 cup unsweetened almond milk cup frozen blackberries cup frozen raspberries 1 tsp chia seeds 1 scoop Kiss My Keto - Keto Protein Chocolate Instructions Add all ingredients to a blender or food processor. Chocolate Peanut Butter Apple Protein Shake This recipe takes the classic combo of apples with peanut butter and transforms it into a protein shake. This boosts the nutritional content, adding magnesium, iron, fiber and 700mg antioxidants (flavanols) per serving. Everyone craves it at some point, whether it be in the form of cake, cookies, candy, or just plain chocolate. Msg frequency varies. Pour & serve! Blend until very smooth, stopping to scrape down the blender, if needed. But just plain chocolate can get boring fast, so here are some ideas to spice things up and make your next chocolate smoothie filling and fabulous. Just 5 ingredients, 5 minutes, and 1 blender required! 1/2 tablespoon ground flaxseed. Here are some good chocolate flavored proteins. A blend of bananas, almond milk, coffee, chocolate protein powder, and vanilla, this high-protein smoothie looks and tastes like a legit milkshake. Everyone craves it at some point, whether it be in the form of cake, cookies, candy, or just plain chocolate. So, my chocolate protein smoothies will all have chocolate flavored protein powder in them. But did you know that fast food milkshakes can have between 500 to 1,000 calories in just one milkshake? This caloric beast is for the aspiring weight-gainers out there! Except you drink it instead! Then place your banana, egg, vanilla protein powder, cocoa powder, and dark chocolate chips in a big mug. Three AMAZING Chocolate Protein Smoothie Recipes The Hulk Shake - 25 g of protein. 452 calories | 17g protein | 60g carbs | 9.6g fat. You can garnish with some thinly sliced strawberries and a drizzle of your favorite chocolate syrup if you want to pretty it up. A ripe avocado, which adds creaminess and heart-healthy fats, is masked by the rich flavors of dark cocoa powder, maple syrup, and coconut milk. Reply HELP for help and STOP to cancel. Thats because the process of making maple syrup requires heating maple tree sap to boil it down to syrup. Serve immediately. This is going to be the main protein source in the smoothie. Experiment a bit and see what you come up with! This creamy Chocolate Oat Smoothie is filling, nutritious, and will keep you energized all morning. This chocolate and peanut butter flavored shake is a healthy treat that is perfect for a breakfast, snack, or after a challenging workout. Method . The Spruce / Julia Hartbeck Add the liquid ingredients into the blender. 6 days ago Show details . View Recipe Here. Hersheys Special Dark Cocoa Powder is also great in Chocolate Protein Shakes. "Keep the chia and flax seeds in easy-pour containers in the fridge and you're golden on adding the superfood ingredients so quickly. 50ml almond milk. 1. Best of all, this easy vegan protein shake recipe is actually EASY! By submitting this form, you agree to receive recurring automated promotional and personalized marketing text messages and emails from Bob's Red Mill at the cell number and email address used when signing up. Keeping one cookie for later, mix all the ingredients until smooth and spoon into a bowl. Of course, a little chocolate every now and then is not a bad thing. Ingredient notes Almond butter . almond butter teaspoon coconut extract 1 cup of ice Optional toppings: almond slices, dark chocolate shavings, unsweetened coconut flakes 4. Gather the ingredients. 2. step 3. Brownie Batter Protein Overnight Oatmeal (20 g protein) These overnight oats pack a one-two punch, thanks to a combination of chocolate protein powder and Greek yogurt. Yes, please! It's a kid (and adult) friendly smoothie recipe that's perfectly sweet and takes less than 5 minutes to make. View Recipe Here Peanut Butter Banana Shake - 65 g of protein Peanut butter and banana is a classic combo and is great for fuel and muscle recovery. Once the shake is blended and in your glass, feel free to add some fun toppings, like chia seeds, shredded coconut, chopped nuts, or even a few mini chocolate chips. Not only will the banana add a fresh and sweet taste to the chocolate shake, but there are also nutritional benefits to its inclusion. Recipes Of Homemade Protein Shakes Without Protein Powder: 1. If youre trying to lose weight and build a toned physique, fast food milkshakes just arent going to cut it. As Ive mentioned before, whenever I purchase whey protein, I always make sure to buy whey isolate. Keto Peanut Butter & Chocolate Smoothie Raspberry & Lemon Protein Smoothie Pin it Follow us 148.4k Hands-on 5 minutes Overall 5 minutes Serving size 1 smoothie Allergy information for High-Protein Chocolate Smoothie Gluten free Dairy free Egg free Nightshade free Pork free Avocado free Coconut free Fish free Shellfish free In fact, chocolate has several health benefits due to its antioxidant properties. Like the other smoothies, it only takes five minutes to prepare: just throw in your ingredients plus ice cubes, and blend away. This Chocolate Peanut Butter Protein Smoothie recipe is packed with protein from every ingredient. Its such a delicious and refreshing treat on a warm day after a good workout. This almond and mocha smoothie is loaded with fiber as well as protein and contains 240mg of omega-3 fatty acids in every serving. Made with whole grain rolled oats, banana, and Greek yogurt . Add in remaining ingredients and blend until smooth. Five-Ingredient Chocolate Mint Smoothie This high-protein chocolate smoothie is simple but elegant, thanks to cacao nibs and fresh mint. 2.. You can use either one or both. Photo and recipe: Katie / Dashing Dish. Smoothies tend to blend the best if you add the liquid and protein powder first, then the spinach , and last the frozen fruit and other mix-ins. It's super delicious and helps to satisfy chocolate cravings. If too thin, add ice cubes. And the banana makes it sweet and moist. Want to shop online? almond butter teaspoon coconut extract1 cup of iceOptional toppings: almond slices, dark chocolate shavings, unsweetened coconut flakes Then, add soaked chia seeds and cacao powder to the remaining half of the smoothie in the blender (1). Your email address will not be published. This smoothie gives you the caffeine you need along with a punch of protein to get you through even the hardest of days. Ground up girl scout cookies in a shake? Use casein instead of whey. creamy peanut butter, bananas, TruMoo Chocolate Milk, vanilla extract and 4 more Chocolate Kale SmoothieGreen Philly chia seeds, kale leaves, unsweetened vanilla almond milk, chocolate protein powder and 3 more Chocolate Beet SmoothieEat The Gains frozen spinach, almond butter, frozen banana, zucchini, frozen cauliflower and 10 more You guys know I love a good smoothie recipe and while 80% of the time I'm whipping up a green smoothie, I often get cravings for something sweet and chocolatey.. To give it a try, blend together the following ingredients: Chocolate covered strawberries dont have to be limited to Valentines Day or other special occasions. If you like the chocolate flavor in this recipe and want more, I highly recommend adding 1-2 teaspoons of cocoa powder. Ingredients 1 1/2 (375 mL) cups unsweetened almond milk 1 cup frozen organic kale 2 to 3 pitted large Medjool dates, to taste * 2 tablespoons hulled hemp seed 2 tablespoons unsweetened cocoa powder 1 large frozen banana Dash of cinnamon 1 tablespoon avocado (for thickening) Ice, if desired Directions Ingredient 2: Chocolate vegan protein powder. Peanut Butter Banana Shake 65 g of protein. Read Also: Smoothie Before Bed For Weight Loss, 2021 SmoothieProClub.com | Contact us: contact@smoothieproclub.com, Three AMAZING Chocolate Protein Smoothie Recipes, HEALTHY CHOCOLATE BANANA PROTEIN SMOOTHIE RECIPE, HOW TO MAKE A PROTEIN SHAKE | BEST CHOCOLATE PROTEIN SHAKE RECIPE, Careers Dyne Hospitality Group Tropical Smoothie, Best Green Smoothie Recipes For Weight Loss, Best Personal Blender For Frozen Fruit Smoothies, How To Make A Green Smoothie To Lose Weight, Optional toppings: almond slices, dark chocolate shavings, unsweetened coconut flakes. Ingredients. Ingredient 3: Ice cubes. Best Chocolate Protein Powder Smoothie Recipes . 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